In the rapid environment of today, sticking to a balanced diet frequently becomes secondary, resulting in many of us being ...

Medically reviewed by Jamie Johnson, RDN People experience nutrient deficiencies when they don’t consume enough nutrients ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not provide an energy boost for everyone. Learn more.

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, bone aches, hair loss, frequent infections, delayed wound healing ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

On its website the American Academy of Dermatology Association (AAD), revealed some concerning symptoms that will appear in the nails. It said: “Have you noticed a change to any of your nails ...

A century ago, iodine deficiency affected kids across large ... intellectually stunted and had other symptoms of a syndrome once known as “cretinism.” Public health experts realized they ...

The American Academy of Dermatology Association (AAD) has highlighted some worrying nail symptoms on its site, stating: "Have you noticed a change to any of your nails lately? "A change in colour ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The spider is so large, its fangs could pierce and deliver their lethal venom through a human fingernail, zoo keepers said. A member of the public caught and donated the giant arachnid to the ...

and a vitamin B12 deficiency - with similar symptoms to iron deficiency anaemia - has been found in some young children fed on it. Calories per pint: 278. Fat per pint: 5.6 grams. Rice milk is ...