Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Although we don't know a lot about the causes of Alzheimer's disease, the following conditions may raise your risk.

Just because you walked into a room and can’t remember why, it doesn’t mean your mind is going. Other reasons for memory loss ...

Vitamin B12 deficiency can manifest through a variety of physical and neurological symptoms. Common signs include fatigue, weakness, pale or jaundiced skin, and shortness of breath due to reduced ...

Maintaining a healthy blood sugar range is crucial for overall well-being, regardless of whether you have diabetes or not. The ideal blood sugar range varies from person to person and depends on ...

Nutrient deficiencies are often overlooked but can be at the root of various symptoms and health problems. Among these, vitamin B12 deficiency is particularly concerning, as it plays an important ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay attention to. Amelia Ti is a Registered Dietitian (RD) and Certified ...