As the Laguna Dance Festival prepares to step into a third decade of performing in town, a collaborative spirit is growing ...

Mary Kate Shearer’s vision for her future leaped nearly as high as the dancers did that summer afternoon she saw her first ...

The Mighty is a student-run dance organization that provides beginner-friendly dance workshops for students interested in ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Stacey Schwartz teaches weekly line dancing lessons at Brookdale Farms in the Jefferson County portion of Eureka.

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... DiGiorgio adds. In some classes, you'll use just the barre (or equivalent like a countertop or chair back) and your ...

But barre—which is a form of resistance training that combines elements of Pilates, yoga, and ballet—is more than just a trendy workout. These classes offer runners plenty of benefits.

He also noted he has been assured “lessons have been learned”: “Should a similar story happen again, the relevant managers have told me they are confident a better service would be offered ...

The compelling claim is that near-infinite memory opens the door to infinite attention. Say what? Go with me on this. Assume that you undertake a wide variety of conversations with your generative ...

Plus, tips from podiatrists and celebrity stylists on how to wear the style. Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing ...