Rejuvie Smoothie recently opened in Barnegat Township at 770 Lighthouse Drive, Unit 106A in the Barnegat 67 development.

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

A Smoothie That Feels Like a Hug in a Glass Some recipes just have a way of making you feel good from the inside out, a ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A simple smoothie with a banana, handful of spinach, almond milk, a teaspoon of turmeric, and a dash of cinnamon is not only ...

Smoothie lovers, let me tell you about the incredible Three-Ingredient Peanut Butter Smoothie that has become my go-to snack ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Simply blend one cup of diced cantaloupe, half a banana for creaminess, one cup of almond milk for a dairy-free base, and a ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...