And, let’s be honest, they guide our shopping choices.

Sandals, work shoes and sneakers for men and women that promise to be kind to bunions and other foot problems.

Warm, flexible, and sustainably crafted, the Vivobarefoot Gobi Hiber is the ultimate barefoot boot for tackling cold-weather ...

Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

Walking barefoot at home can strengthen muscles, improve skin health, and promote mindfulness, with some caveats. Learn the ...

“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

Eighty one percent of Americans reported foot pain in 2024. Kuru Footwear, which reported the findinga, said this is a ...

Walking is a beneficial exercise for weight loss, adaptable to all ages. Younger adults (18-40) benefit from brisk 45-60 minute walks, five days a week. Those aged 40-60 should aim for 30-45 ...

Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without shoes can strengthen the muscles of the feet and legs ...

Walking for 30 minutes daily has many physical and mental benefits ... You can walk almost anywhere, and it doesn't require any equipment (other than a pair of supportive shoes). Adding 30-minute ...