Edamame, Glycine max, is an edible soybean originating in Japan. It's something of a niche market in the U.S. but gaining ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Protina looks to be an impressive variety on the recommended list this year with the highest yield and a high protein content ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

In partnership with Vital Choice There are so many ways to get your protein. Obviously, meat is full of it, but you can also ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

The current study replaced traditional ingredients in brownie recipes with vegetables and assessed their nutritional profile ...