For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Don’t forget to purchase your ticket for the Harrison Extension Education Association’s annual Cornbread and Bean Luncheon.