While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Physical activity has been shown to boost concentration and learning, and being active for 60 minutes ... sport resources to help your kids get active. Fun activities, real-life stories, wellbeing ...

Here’s the surprising truth: Being active doesn’t necessarily mean you ... from an impromptu hike to playing with your kids or grandkids without missing a beat. Take a moment to reflect ...

Tyler Boyd and Hayes Audler are the PLAY 60 Super Kids, representing Special Olympics ... encourage youth health and wellness by living an active life, including by playing Unified Flag Football.