Medically reviewed by Smita Patel, DO Light sleepers wake up easily due to little disturbances like noise, light, or movement ...

On the two-year anniversary of Irvo Otieno’s death comes a new development in his case. Court documents obtained by 8News ...

Discover expert methods to identify, treat and prevent various types of skin rashes, from allergic reactions to chronic ...

A man has been charged with drug-induced homicide after prosecutors say a son found his mother dead in her home from a ...

I spoke with a few sleep experts to get their advice on how to arrange a bedroom for optimal sleep, including Shawna Robins ...

Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...

It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep ...

To promote nose breathing while sleeping, your partner can try applying nasal strips or clearing the sinuses with a nasal ...

It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

Keke Palmer: Hatch Rest, Amazon, $60 According to Self, actress and singer Keke Palmer is a major proponent of the Hatch Rest ...

What’s more, other sleep-promoting ingredients like passionflower, hops, chamomile, lavender, and valerian root may have ...