Verywell Health on MSN4d
What Happens to Your Body When You Drink Almond Milk Daily
Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.
I Tried Prolon’s 5-Day ‘Fasting-Mimicking’ Program and Lived to Tell the Tale
The five-day reset gives you the longevity-boosting benefits of fasting—minus the starvation and caffeine withdrawal.
These 10 magnesium-rich foods have benefits for sleep, heart health and blood sugar
Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...
verywellhealth1d
25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.
10 heart health foods experts always put in their supermarket trolley
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
Healthshots on MSN3d
Best body lotion for dry skin: 6 affordable dupes of Cetaphil for a healthier, smoother skin
Using the right body lotion for dry skin can keep it healthy. Find 6 cost-effective options if you are looking for some ...
This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...