What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Whether you prefer green or black tea, you might be wondering about the benefits, what the research shows, and which type of tea provides more benefits. Black tea is a beverage derived from the ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Here are a few important health benefits of tea. Black tea contains theaflavins and thearubigins (antioxidants), which have health benefits for your body. One study found that they help alleviate ...

Black tea is a healthy alternative to coffee and sugar-laden energy drinks. Tea is one of the most consumed beverages in the world, second only to water. According to experts, benefits of drinking ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

Yet unlike coffee or even black tea, green tea only contains a small amount of caffeine — between 30 to 50 milligrams per ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...