Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive ...

Pukka Herbs, renowned for its premium organic teas, is excited to announce five reimagined blends for the New Year, building ...

Blue tea is herbal tea which boosts the health made with mint, ginger, lemongrass and cinnamon. Lets see some of the benefits ...

Spearmint, a variety of mint closely related to peppermint, is widely enjoyed by brewing it into a tea. Drinking spearmint ...

African ginger tea, with its strong flavors and medicinal properties, holds a special place in the hearts (and cups) of many ...

Health benefits of drinking superfood water is a big deal for your overall health, but it’s often overlooked during winter ...

Calming bedtime drinks into your routine can help reduce stress and improve sleep quality. Drinks such as chamomile tea, warm milk with honey, lavende ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...