Bananas are rich in essential nutrients, including potassium, which aid in blood pressure management, contributing towards a healthy heart and optimal health.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

One of the worst things about buying fresh fruits and vegetables is watching them go bad in your produce drawer and throwing ...

Discover the health benefits of apples and bananas, and learn which fruit best suits your morning routine and lifestyle goals ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Red bananas are not just a colourful variation of regular yellow bananas, but they also offer numerous health benefits. Here ...

Fruits are nutrient-rich and provide multiple health benefits such as hydration, improved immune system, and better digestion ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

ANSWER: Valsartan, which is in the class of blood pressure medicines called the angiotensin receptor blockers, typically does ...