Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Flaxseed is considered a superfood because it offers significant health benefits and can be used in various forms such as whole seeds, ground flaxseed, and flaxseed oil. Among the many benefits of ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

It is made of fiber and rich in nutrients such as magnesium, potassium, and calcium. Bernardo goes on to say that it can be ...

In a ginormous new study, researchers have begun mapping the manifold health benefits of drugs like Ozempic and Wegovy beyond ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Glycolic acid is a potent alpha-hydroxy acid (AHA) known for its exfoliating and collagen-boosting properties.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...