I found myself drinking cup after cup of coffee to boost my concentration, but it gave me a headache. That's when a friend suggested trying a special tea.

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...