It also has health benefits that may include relieving indigestion, improving brain function, and masking bad breath. Peppermint, one of the many species in the mint family, is a hybrid species of ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

For fresh peppermint, ten to fifteen leaves steeped in boiling water for three to five minutes creates a perfectly balanced infusion. Despite its many benefits, peppermint tea may not suit everyone.

A 2021 study in the Journal of Pharmacy & Pharmacognosy Research found that people who sipped a cup of peppermint tea (which ...