Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Managing dietary and medical conditions becomes more challenging in homes with more than one pet, of which there are more ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Some doctors prescribe a vitamin K supplement to help with blood clotting. Taking vitamin E at the same time can counteract the effects of vitamin K. Exercise. It keeps your digestive system ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.