Discover the immune-modulating and respiratory benefits of herbal and dietary supplements like eucalyptol, ginseng, Echinacea ...

Yes—but at a slightly smaller dose than teens and adults. Children who are 2 weeks to 12 years old take a twice-daily dose ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...