Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have noticed improved sleep, glowing skin and slimmer waistlines.

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Ever heard of the Chenot method? Amelia Windsor heads to Switzerland to find out all about the world-leading wellness ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

If you’ve decided that you have a problem with alcohol, the first steps towards treatment and recovery is a detox. It’s a ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

From ancient herbal remedies to modern lifestyle adjustments, discover proven methods to improve your sleep quality naturally ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

CytoDetox is a detoxification supplement that cleanses the body at the cellular level. In today’s toxic environment, our bodies are constantly exposed to heavy metals, chemicals, and environmental ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

'When a person has excessively high cortisol levels it is known as "Cushing syndrome". This syndrome is rare, with symptoms ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!