The reaction to Selena Gomez's weight loss has proven that women can never win when it comes to the pressure from society.

The popular morning regime involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of ...

Many avoid dinner believing that ditching this meal will naturally lead to lower calorie consumption and result in quick ...

At the age of 45, nutritionist Gabriela Peacock is back in the maelstrom of early motherhood. In January she gave birth to ...

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.

New research reveals men and women process breakfast nutrients differently, reshaping weight loss strategies with a focus on ...

The big game didn't live up to the big billing, but there was plenty to take in during commercial breaks and halftime.

The approach could benefit an estimated 13,000 women every year, researchers suggest. Gestational diabetes is a form of the ...

All women received weekly diet boxes containing breakfasts, lunches, dinners and snacks ... Researchers found there was no ...