Some individuals may even achieve this target in about 7 km, depending on factors like walking style, height, and pace. For ...

In this 'rush' era, most of us often forget to take care of our health. But with the introduction of fitness apps, we can ...

The perma-dieting, toxic man-loving heroine of Helen Fielding’s books is easily written off as a product of her time. Claudia ...

Mrs Lisette said because the fitness data is held on your device or app for long periods of time it can make obsessing over ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...

After much frustration, Ryann Nicole decided to break off her eight-year relationship—with her Apple Watch. When she first ...

The new Evie Ring could be at the forefront of women's health, but one big flaw prevents it from being my go-to smart ring.

A facial steamer for anyone who adores soaking up the steam from their too-hot showers (especially in winter) but is leaving ...

Tracking your daily steps is a well established way to measure activity levels – and you might not need to hit 10,000 if your ...

PS5 game sale: deals from £15 @ Currys Some of the best PS5 games are included in Currys' sale. You can snag titles like GTA ...

Case in point: one 2019 study found that a month-long break from alcohol boosts long-term health, with those who took part in ...