Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Arts Landing is envisioned as a new outdoor civic space in downtown Pittsburgh. The space, located between 8th and 9th ...

One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...