Can you eat cheese if you are following a low-saturated-fat diet? If you are a cheese lover, living your life without ...

But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a ...

While US dietary guidelines still recommend cheeses made with reduced-fat or fat-free milk as “healthier” options, the latest evidence is starting to challenge that. “Is whole milk better ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

We taste-tested a dozen cheesy cracker brands, from the iconic Cheez-Its to Ritz, Nabisco, 365 Whole Foods and more. These ...

Dairy Management has relentlessly marketed cheese and pushed back against the agriculture department’s suggestion that people eat only low-fat or fat-free varieties. In a July letter to the ...

Plant-based cheese offers a dairy-free alternative for those avoiding animal products ... Blending sunflower oil with coconut oil lowered the cheese’s saturated fat content while maintaining desirable ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting properties of dairy cheese with less saturated fat.

Most cheeses are available all year round, but a few traditionally-made cheeses, such as Gruyère and Vacherin Mont d’Or, have a season when they are considered to be at their best. If possible ...

Lean cheeses are the way forward for anyone looking to enjoy the creamy goodness of cheese without tipping the scales on their macros. But how do you choose the best lean cheeses for your fridge ...