Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

It's no surprise that a lot of the K-Comics coming out across reading platforms are so romance-heavy this month, although if we're being honest, sites/apps like Lezhin and Manta have made an artform ...

Discover the best nasal congestion home remedies, according to an ENT doctor who specializes in sinus and nasal disorders.

Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or ...

Starting your morning with warm lemon water and a pinch of cinnamon can significantly benefit your health. This simple habit ...