When we eat beta-carotene, our bodies convert it to vitamin A and use it to protect our skin cells from sunburn and wrinkles.

Here are 13 of the best foods for skin health ... Not only is watermelon hydrating, but it's a good source of vitamin C and ...

Most experts say eating a balanced diet is the best way to get your share of good food for healthy skin. Still, a number of specific skin treats are more likely than others to give a boost of ...

On a physical level, the best way to slow the appearance of skin aging is to ... in your daily diet is a good thing to be doing for your health, anyway. Top food sources of vitamin C include ...

In almost a decade as a beauty writer, I’ve spent a not-insignificant amount of time testing lotions on my uncomfortably dry skin ... good moisturizer. Update on January 10, 2024: Updated the ...

Our skin deals with many environmental and self-inflicted obstacles every day, so the least you can do is give it some needed protection with a good face moisturizer (and, of course, sunscreen).

If you are also intrigued by papaya’s benefits for the skin, this article is for you. It can also help you understand how to take the best advantage of having this nutrient fruit. The nutrition ...