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Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother ...

The best reaction tweets on X The 8-hour sleep myth: How I learned that everything I knew about sleep was wrong Pauline ...

People are more concerned with looking after the health of their skin than they are their brain, according to new research.

EATING bacon and sausages on the regular could up your risk of dementia by ... Wine was one of the foods most strongly linked to a drop in chances of disease. People were best off if they combined ...

DEMENTIA will affect one in three of us in our lifetime. So it is no wonder that 54 per cent of Sun readers are worried about ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

A guide focusing on comfort, dignity, and quality of life, balancing nutrition with the unique needs of advanced dementia ...