There is no cure for the common cold, but these are the best medicines and remedies to help ease symptoms at home, according ...

Sophie Holmes, a fitness and nutrition coach, says the best way to recover is with 'a balanced meal and plain water'. She recommends reaching for foods that are rich in electrolytes, such as kale, ...

Hydration drinks seem to be all the rage lately. Why? Dunno. Maybe the rise of the “sober curious” movement has people ...