The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

These easy low carb canned soups are available at stores like Walmart. White House says Trump funding freeze remains in ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...