Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re horizontal, tossing and turning as we try to find a position to ease ...

But there are specific kinds that are best: “Cough medicines that contain guaifenesin and dextromethorphan should be okay for a short time,” says Meleen Chuang, MD, the chief of obstetrics and ...

I don’t mind looking after my children when they’re unwell – but he’s a grown man and the way he willingly succumbs to ...

SHOPPING: For a lightweight, easy-to-carry vacuum users are turning to the Hoover Cordless Vacuum Cleaner with Anti Hair Wrap ...

SHOPPING: Shoppers are turning to these medical-grade silicone scar sheets to fade post surgery scars - you can now try them ...

While many of the germs that cause this misery can circulate throughout the year, scientists think that the winter surge of ...

CASES of a virus that led to pandemic-fears in China have risen in England, according to official figures. The UK has seen an assortment of winter illnesses surge this winter, including flu, ...

According to the Polk County School District, there have been “excessive” student absences related to the norovirus and flu.

I turned 50 during the pandemic and, like most people, I put off all nonessential health care, including my shingles vaccine. Big mistake. When the telltale red bumps of shingles cropped up on my face ...

Marc Pittman remains dedicated to the memory of his late son Cole, a former Texas football player, and hopes to share his ...

The FDA on Thursday approved a new class of pain medication that provides an alternative to opioids. It will be sold under ...