Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

There's nothing quite like the initial shock of thinning hair — an unnerving experience that makes us feel like our confidence is slipping away as fast as our strands. Hair is a big part of one's ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Naomi Watts, who owns the menopause beauty brand Stripes, released a book about her experience. Here are her best tips for ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Approximately 3.8 million women die from CHD every year globally. After menopause, estrogen levels decrease, and the risk of cardiovascular disease increases substantially; however, research on risk ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

TUESDAY, Jan. 14, 2025 (HealthDay News) -- The U.S Preventive Services Task Force (USPSTF) recommends osteoporosis screening to prevent osteoporotic fractures for all women aged 65 years and older and ...

Dark berries may be especially beneficial among women going through menopause. Fatty fish Fish ... Milk, Yogurt, and Cheese also have Vitamins D and K and help in maintaining bone density.