I spent £30 per Pilates class until I installed a foldable reformer bed in my living room. Here’s how I got on with it ...

Reformer Pilates is a highly effective form of exercise that combines strength, flexibility, and core engagement. Whether you’re a Pilates enthusiast or someone seeking a new way to stay fit, ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates ...

A newcomer to the 16th arrondissement, Define Studio joins the new Refomer Pilates gyms opening in the capital, offering a ...

I tested the New Balance FuelCell SuperComp Elite v4s during my marathon training on pavements, trails and parks ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and ...

The event will be held from 8 a.m. to noon at the Animal Care and Adoption Center, 16648 E Street, organizers said.

Amazon has a package of four $60 Kindeep pet trackers on sale for only $23. Pet owners praise their easy setup and the peace ...

Trust me, when it comes to home workouts, Apple Fitness+ is so underrated. Here's what happened when I tried the platform for ...

Whether you want to celebrate your mum, nan, grandmother, aunt, best friend, sibling who’s always been there for you or ...

Aerial yoga offers many benefits, but if you’re considering trying it, it’s important to know whether it’s the right fit for ...