If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

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Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get ...

Two city council presidents want to make history as the first woman to be elected mayor of Detroit. But four men may say "Not ...

Welcome to Air Insanity, the trampoline park in Rochester that’s about to turn your world upside down – literally. This 5,000 ...

Another thing Gen X had to deal with that Gen Z never will are the trials and tribulations of rewinding rented VHS tapes ...

One of the most popular attractions is the foam pit. It’s essentially a giant pool filled with foam blocks, where you can ...

Look no further if you're looking for the best ... floor, but it is made from cast iron so hopefully these accidents were just down to the height of the drop. TRX is well known for selling suspension ...

The R.A.D One V2 manages to top its predecessor when it comes to performance, but its appearance takes some getting used to ...

Minimalist grounding shoes for adults - Feel more connected with the ground beneath your feet with a great pair of barefoot shoes ...