PORTAGE — The Portage High School boys basketball team jumped out to an 18-10 first-quarter lead en route to a 63-39 win over Cambria Heights on Thursday. Portage (15-5) clinched the top seed in the ...

Chia seeds are small, nutrient-dense superfoods that have gained popularity in the health and wellness community for their ...

The X-Files is one of the most defining TV shows of the 1990s. For nearly a decade, viewers flocked to their televisions every week to see the latest investigations of FBI agents Fox Mulder and Dana ...

The top division, the Challenge Cup, begins February 18. The middle-tier Wickenheiser Cup gets under way Friday, and the ...

Whenever we see a little separation in their ranks, the standings tighten again. So with apologies to Sacramento and Golden State — both 24-23 but tied for ninth behind too many rivals — here is a ...

Expert horticulturists share their tips for success when planting grass seed. It's easy to take grass for granted until it's ...

People gravitated towards a decentralized economy because the idea was to keep their transactions private. As a result, no-KYC crypto wallets, such as MetaMask have continued to generate traction ...

Vote for the best children's museum once per day until polls close on February 27 at noon ET. The 10 winners will be ...

Pumpkin seeds are a good source of zinc, which helps boost your immune system. If you’re someone who has trouble falling asleep, pumpkin seeds can help. They contain tryptophan, an amino acid that ...

Valentine’s Day is the perfect occasion to fete your feathered friends with a treat to let them know they are cherished members of your flock. Indoor fliers and outdoor flappers provide you with ...

I’M GUESSING few people had the Post Falls boys leading the Inland Empire League heading into the home stretch. Probably not ...

Fasten your seatbelt for a joyride and Tour of Beauty of some of the best luxury beauty products from around the world,.