You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds could significantly lower cholesterol in just four weeks. This combo has ...
When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...
Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your ...