Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you’re keen to cut your sugar intake and discover a sweet treat alternative, you’re in the right place. Read on to ...

So, what should you go for instead? Today, we will break down our top five best sugar and sugar alternatives for baking while ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

and novel sweeteners are all sugar substitutes that can reduce the amount of sugar in your diet. However, the best option ultimately depends on you and your health, so be careful when choosing a ...

Managing sugar intake is important for diabetics. From jaggery powder to stevia, check out the healthier sugar alternatives ...

Artificial sweeteners are one way of satisfying your sweet tooth—and the best sugar substitute depends on your needs and tastes. While regular sugar in moderation can fit into most well-balanced ...

chat with a nutrition expert who can help you figure out the best sweetener options for your specific situation. And remember, sometimes the “perfect” sugar alternative isn’t about finding a ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Microplastics in branded salt and sugar? Swap them with these alternatives to stay healthy Reducing your intake of salt and sugar does not mean you have to compromise on flavour—enjoy delicious ...