Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.
In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements.
Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...
Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are ...
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...
Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...
Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...
A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with ...
As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...