From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

In the quest for women’s health and fitness, we often prioritize external appearance and ignore internal feminine health. A ...

Urinary incontinence is a common problem that interferes with sleep and affects 25 million adults. This relatively widespread disease requires real-life interventions. Adult bed pads offer unique ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

In 2025, the best women’s blazers are chameleons of style, effortlessly transitioning from power lunches to casual brunches faster than you can say “dress code confusion.” Whether you’re ...

We gather data from the best available sources ... to find out what matters to real people who already own and use the products and services we’re assessing. When you click through from our ...

So to help you find a worthy one (or ones), my colleague Arielle Avila and I combed through our archives, spoke to stylish women ... for all products. In our search for the best, we’re ...

An integral part of the braking system is the brake pads, which are engineered to slow down or stop the vehicle. Because of this, it’s vitally important to outfit your car with the best quality ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

So when choosing the best microwaves, we focused on the basics. Sure, extras like a popcorn setting and a mode for frozen pizza sound nice, but if a microwave can't evenly heat soup or melt ...