So how best can we hydrate our skin ... While drinking water is the most straight-forward way to hydrating your body, Dr Murad praises the benefits of "eating your water", in other words ...

Drinking lots of water is the best way to hydrate—especially as temperatures tick up. But water and water-containing drinks aren’t the only way to consume H20, and the other ways happen to ...

When it comes to skincare, we often focus on our faces – but what about the rest of our body ... incorporate them into your shower routine. Here, we round up the best ones.