Dr. Naana Boakye breaks down the best hydrating ingredients to keep your skin glowing all winter. As the temperatures drop ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

You’re likely already familiar with the benefits retinol creams and serums—but did you know that this powerhouse ingredient ...

Dehydration is a common issue that can sneak up on your health in unexpected ways. Many people aren't fans of plain water, ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...