Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

I’ve rounded up 50 of our top vegan dinners that your whole family will enjoy, from our creamy vegan Tuscan pasta to our mushroom pot pie, with lots in between.

Every point, so finding the best Low Point Tortillas for yourself is essential when on the Watchers plan. That’s why fig ...

Fat content. Amy Reed, a spokesperson for the Academy of Nutrition and Dietetics, tells Yahoo Life that while whole milk is recommended for children under age 2, most adults should opt for low-fat ...

“There would be this long list of diets with a whole bunch at the bottom ... This year, however, the best diet report takes a different approach, asking nutritional judges to give diets up ...

“Offering dishes like the organic whole-grain oatmeal, which includes steel-cut oats, rolled oats, cracked red winter wheat, sunflower seeds, oat bran, flax seeds and pumpkin seeds, provide a ...