Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

I checked out a lot of smart rings at CES 2025. Highlights include the new Ultrahuman Rare collection, the latest RingConn ...

Elite depth, the staple of so many recent national champions, is harder to maintain in the NIL/portal era of player ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

I’m not a morning person or a night person. I’m … a sleep person. And as part of this identity, I take my eight hours a night ...

In the book Who Not How , author Benjamin Hardy, says, “Procrastination is a powerful signal telling you that it’s time to ...

CES 2025 is full of products and services selling you on a better future. But a handful of these visions stood out to us ...

“You’ve got a better chance of winning the Powerball than having a spider fall in your mouth while you’re sleeping,” Floyd ...

One of the simplest tricks when it comes to extending the lifespan of your mattress is to rotate it regularly. Without ...

Self-care also means maintaining the right body weight. Obesity is your enemy number one if you want to continue being sexual ...