Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.
Many ophthalmologists do recommend the AREDS formulas to slow the progression of macular degeneration. These supplements contain 500 milligrams of vitamin C, which is substantially higher than the ...
Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists caution ...
The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...
But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...
Vitamin C is one of a handful of skin ingredients clinically shown to transform skin. Consistent use of the right product, which will vary depending on your skin type, can leave you with a more ...
Vitamin C serums are among the most popular skincare products. From Olay to Omorovicza, every brand seems to be heralding their product as the secret to beautiful skin, so it’s hard to know how ...
But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...
Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...
Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...