Periods are as natural as colds and fevers. This is a known fact: every woman experiences different kinds of pain and stress ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While ...

Rich in potassium, bananas help prevent muscle cramps and reduce bloating during your period. Packed with bromelain, ...

A good pair of high-waisted, full-coverage period panties are a game-changer. They gently embrace your abdomen, offering ...

Dr Karan may have come to the rescue, though. The podcaster explained how getting more of one overlooked food group can help excessive bloating, and ease the discomfort that an expanded belly brings. ...

Menstrual cramps don't last for long, but can be uncomfortable. Say goodbye to pain by having nutritious fruits for period ...

A MUM suffering severe bloating died after she had a suspected allergic reaction to a CT scan. Yvonne Graham, 66, went into ...