A recent review of 17 randomized controlled trials casts doubt on the effectiveness of blue light blocking glasses for improving eye health and sleep.

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural processes and effect our sleep. There's no conclusive evidence that ...

LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

In this article, DANIEL ADAJI explores the dangers of LED light exposure, the role of smart gadgets in mitigating these effects, and how they can be effectively used to safeguard eye health in ...

blue-light-blocking glasses can help. To find the most effective and stylish options, we scoured the internet and spoke with eye doctors and sleep experts about what they recommend. Update on ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Laurie Kelso is a health and ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research projects ...

Night driving glasses claim to help you see at night when you are behind the wheel. But do they actually work, and are they ...

Using your blue-light glasses at night can help you sleep better, too. Can I wear blue-light glasses if I also have a prescription? You can! Most of the glasses we listed above offer the addition ...

“I will occasionally have a glass of wine ... I was out like a light super fast! Now I know to take them after I’ve done my reading.” They did not help her sleep through the night, however.