Why Your Body Fat Percentage Matters and How to Reduce It
Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...
Bicycling on MSN4d
Your Body Fat Percentage Can Be a Way to Measure Your Health
Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...
CNET on MSN5d
Why You Should Ignore Your BMI and Focus on This Instead
BMI is widely used as a marker of health, but it turns out that it's not all that accurate -- especially for people of color.