If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from ...

The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Planet Fitness, one of the largest and fastest-growing fitness center operators with more members than any other fitness ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

"I was surprised at how sturdy the cage was." ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...