MCPARC expert says kids and adults should stay active during snow days
As the rest of the county shudders awake after a large snowstorm earlier this week, school children throughout the county enter day five stuck at home. Marion County Schools announced through Facebook ...
MSN による配信6 日
Energizing Brain Breaks for Kids + a Free Printable
Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...
Consequences of insufficient sleep
Insufficient sleep is emerging as a major health problem, with up to half of US adults getting less than the recommended ...
Health on MSN9 日
12 Habits To Prevent "Brain Rot"
Medically reviewed by Geralyn Dexter, PhD, LMHC In 2024, "brain rot" was named Oxford's Word of the Year, reflecting concerns ...