GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

A dietary supplement developed at the Baker Heart and Diabetes Institute has been found to stop the progression of heart ...

If you are tired of looking for a brain health supplement that boosts your memory and improves your overall wellness you have ...

I struggled with memory lapses and cognitive decline, which started affecting my daily life. Whether it was forgetting ...

Not only could testosterone be helpful for low mood, tiredness, poor sleep and weight gain in menopause, but emerging ...

As we navigate through life, the importance of memory cannot be overstated. From recalling cherished moments to making day-to ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

When these hormones are out of sync, it can lead to noticeable shifts in energy levels and mood, which can affect a person's qual ...

A dietary supplement developed at the Baker Heart and Diabetes Institute has been found to stop the progression of heart ...

Now that the New Year is here, many of us are focused on achieving our fitness goals—but success requires more than just ...

A bro-coded supplement previously reserved for athleisure brand-sponsored bodybuilders, the thought of taking it seemed ...

Medically reviewed by Elizabeth Barnes, RDN Berberine is a natural compound in flowering plants like barberry, coptis root, ...