A man in Brookings is attempting to break the world record for the most chest-to-ground burpees in 24 hours. Brad Schmidt ...
The focus here is to do it efficiently and not quickly. If you focus on the quickness, then chances are, you will tire ...
Some people might think that doing 50 burpees every day for a month isn’t that bad. Others might think that it sounds downright awful – but for me, I thought it sounded like a reasonable, if not ...
Burpees might just be the most loathed exercise in the world, but I have some good news. An exercise expert says that, if you don’t like them, you don’t have to do them. "Are there any moves you ...
Nothing brings us out in beads of sweaty dread quite like a burpee. But given the huge benefits of burpees, it’s high time we finally put our fears to rest and nailed them once and for all ...
It's the fitness equivalent of pineapple on pizza—controversial but undeniably effective. Burpees are a formidable test of your physical and mental grit. They're not just a calorie-torching movement; ...
If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...
A full-body, high-intensity exercise that combines a squat, push-up, and jump to improve cardiovascular endurance, strength, and explosiveness.
It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular ...
Burpees are a tough bodyweight exercise, which makes them perfect for strength training workouts. Here’s how to do them correctly for optimum impact. How do you feel when you hear the word burpee?