Here’s a simple vegetarian seven-layer dip recipe with refried beans, guacamole, and sour cream—an ideal appetizer for any ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.